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Learn How To Deadlift with Proper Form!How To Deadlift: Your Expert Guide To The King Of Lifts.
Improve your deadlift form with our expert how to guide, tips from a world record holder, variations and more.
Weightlifting in its purest form is lifting something up and putting it back down. That’s the deadlift in a nutshell. It’s simplicity personified and one of the best muscle-growing, strength-building, health-improving moves around. It’s an essential component of any good strength training plan, along with the barbell squat and the bench press.
Of course, that all depends on knowing how to deadlift safely, so to help you understand the correct form and the ins and outs of the move, we’ve spoken to numerous experts to share this comprehensive guide. Follow our tips and aim for the holy grail of a double bodyweight deadlift, as we explain how to do this classic move.
