Best Battle Rope Exercises & Workouts!
When you want to pack on lean mass, pick up a rugged rope.
IF YOU want to have a more balanced workout, you should be using a wider range of tools.
For some guys, their fitness arsenal ends at heavy metal dumbbells, barbells, and weight plates—and, if they're feeling really adventurous, a kettlebell or two to mix things up. This narrow-minded approach might be due to limited access to space, gear, or knowledge.
But if you're able to expand your horizons to work with other types of implements, you'll be the better for it.
One of the most effective pieces of gear you can use to diversify your training is the battle rope, a simple tool that will help you to torch fat and bring your whole body into the workout.
When you want to pack on lean mass, pick up a rugged rope.
IF YOU want to have a more balanced workout, you should be using a wider range of tools.
For some guys, their fitness arsenal ends at heavy metal dumbbells, barbells, and weight plates—and, if they're feeling really adventurous, a kettlebell or two to mix things up. This narrow-minded approach might be due to limited access to space, gear, or knowledge.
But if you're able to expand your horizons to work with other types of implements, you'll be the better for it.
One of the most effective pieces of gear you can use to diversify your training is the battle rope, a simple tool that will help you to torch fat and bring your whole body into the workout.
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