Yoga Workout plan is Very Usefull for daily yoga workout from beginners.If you're looking for a general daily yoga routine, here's a modified version that focuses on a balanced and gentle practice suitable for most individuals.Yoga to lose weight in 30 days.To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time.However, please note that it's important to consult with a healthcare professional or a certified yoga instructor before starting any exercise routine, especially if you have any pre-existing medical conditions or injuries.Yoga has many benefits. Yoga improves your back, shoulders and hips etc flexibility.Yoga exercises contain all basic yoga asanas and yoga poses with detailed instructions.Benefits of yoga for health and wellness are more important than ever in human history.


Application features:

30 day yoga in this featues you get challenges for weight loss in 30 day with step by step excercise.

Notifications system in this featues if you set reminder of yoga time,and workout details then it set and at that time you get notification from app side.

diet tips in this featurs you get tips about which food is best for this 30 day weight loss process with its benifit and its deatils .

other is yoga list in this featues you have information about yogasan,yog mudra,and pranayam for advance work out in this featues one is pranayam in this secation you get all pranayam deatils with its benefits and result and how it can be perform.second is yogasan in this featues you can see different type of yogasan with its details and its sideeffects and effects.and last is yog mudra in this featues all the yoga mudra is show.


Remember, it's essential to listen to your body and modify the poses according to your level of comfort and ability. If you have any specific health concerns or limitations, consult a qualified yoga instructor for personalized guidance.