Intermittent Fasting Tracker

Fasting & Fasting tracker & Intermittent fasting & Intermittent fasting schedule
Ki2 Healthy Diet Services
Download Intermittent Fasting Tracker APK
Rating 4
Category Health&Fitness
Package name com.jeet.fastiapp
Downloads 5+
Intermittent Fasting Tracker Description
Are you tired of counting calories and diet plans? Intermittent Fasting Tracker app offers a simpler way to start your journey to a healthy life in natural way. It keeps track of your fasting progress, encourages you to stick to your weight loss goal, and gives your extra insights into your life and eating habits

How does intermittent fasting (IF) work?
Intermittent fasting is one of the most popular fitness and health methods in the world. It is a scientifically proven way that can have powerful effects on your body and mind, and probably could help you live longer. It is not a diet but rather a special kind of eating pattern, doesn’t matter what you eat, but rather focus on when you should eat them, and by which allowing your body to take a rest, reduce calorie intakes and eventually achieve your health goals.

Benefits of intermittent fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function

Intermittent Fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 Daily Intermittent fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
Weekly Intermittent fasting plans
▪ 06:01, 05:02, 04:03 Weekly Intermittent fasting plans

Features in Intermittent Fasting Tracker App
• Fasting Timer: Set a goal, start the timer and stay on track. App will help you stay on track with your fasting plans and reach your weight loss goals.
• Fasting Tracker: App tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body Status: Track your weight, fasting body state, water intake with goal.
• Body Results: Check your weight results with respect to intermittent fasting.

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Download APK for Android
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Comments about Intermittent Fasting Tracker Android Version
I really like this app. It's very practical app and it covers all of the areas of fasting from time, frequency, side effects etc. A great guide for beginners and experienced fasters.
Very poor app, I had set the reminder for fasting, nothing came up, I realised after a month that I have this app installed as they're is no interaction/motivation
Nice and simple but.....the notifications are not in sync with the app timing. Also, to my knowledge, there is no customizing the days. There's only a set week at a time or a set day per week at a time.I prefer to pick my days throughout the week that work....which changes weekly. Other than those issues it is certainly worth the paid price.
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