Run your ADHD life using tried and true tactics. Don't fight yourself. Don't hold yourself accountable. Get your tasks done in a way that works with the way you work. An app that's your Executive Function assistant.

Keep yourself focused using the Now tab. Only see what you need to to remind yourself when you get distracted.

* Plan your next tasks and what you want to accomplish in your day or week. Don't forget anything and don't get overwhelmed by a lengthy ToDo list.
* Build your routines one step at a time. Remind yourself what you want to do without any judgement.
* Add checklists and counters to your Routines. Have them automatically refresh when it's time to complete that routine again.
* Build your schedule so your relevant routines will automatically show front and center.
* Take care of yourself with Dopamine menu style pick me ups so you can recharge an get yourself started.
* Everything you need for right now on your Now page. Choose your focus areas and have everything quickly accessible without overwhelming yourself with too much information.

Support an independent developer who has spent decades developing techniques that help people with ADHD work with how they are, not how they "should be."

Need based pricing if you can't afford a subscription.