The Kids Yoga Training app offers a specially designed yoga course for children, aimed at promoting relaxation, fitness, focus, and autonomy. Each pose is illustrated, providing a safe and fun environment for kids to learn popular fitness routines at their own pace.
The app is user-friendly, with features such as a workout log, reminder setting, and options for beginner, intermediate, and advanced levels.

The benefits of daily yoga for kids are numerous, including improved physical strength, posture, flexibility, and sleep quality.
Yoga also helps children keep calm, boosts confidence, and promotes overall fitness and health. The gentle movements in the yoga workout are designed to enhance the strength and flexibility of kids' joints without the risk of injury, while stimulating their growing zones for healthy growth.

If you enjoy using the Kids Yoga Training app, please consider rating it to support further improvements.
Thank you for choosing this app to enhance your children's health and fitness journey!