Are you want to remove muscle stress and tension and want to relax you full body then you can use this app. this app is created for that types of things and also you can customize your personal training plan with us. we also have premium workout or stretching plans for you. you can set your reminder when you want do exercise. we also provide full report for every day and every exercise or stretching. you can also check your BMI in this app.

Our Training Plans :

* Pain Relief Training :

Knee Correction
Relive menstrual cramps
Shoulder Tension Relief
Back Stretching
Foam Roller Knee Pain Relief
Neck & Shoulder Stretching

* Training Goals :

Height Increase
Before Workout
After Workout
2 Min Stretching
For Running
Office
Face Yoga
Good Morning
Good Sleep

* Flexibility :

Full Body Stretching
Lower Body Stretching
Back Stretching
Upper Body Stretching

* For Beginners :

Pre-run warm up
Porst-run cool down
Slim Down your face
Office Neack and shoulder tension relife
get rid of double chin

* Posture Correction :

Bow legs correction
Knock knee correction
fix forword head posture

* Fat burning :

20 min body calorie burner
Loss fat (NO JUMPING)
7 min lose arm fat
Fat burning HIIT
4 min tabata
killer core HIIT
Burn 100 calories

* Body Focus :

Full Body
Upper Body
Lower Body
Spacial Workout or Stretching

if you want to contact with us you can mail on appsolutions97@gmail.com