Shapely: Workout & Fitness Description
Shapely is a workout app that will get you in shape in no time. No more wasting time on the treadmill or waiting for the next class to start—with Shapely, you can exercise from the comfort of your own home, at any time that works for you.
We've created routines for all of your main muscle groups, so whether you want to build up your arms and chest or tone your thighs and calves, we've got it covered. Our workouts are designed to be done in under 15, 30 or 60 minutes a day so that you can stay fit without having to join a gym or go through hours of training every week. You just stick with the program and watch the results come!
BENEFITS:
🏋️ Over 100 Professional Workout routines
🎯 Maximum results with no equipment
🏃 The smart app engine constantly monitors your activity, adjusts your plan, and helps you achieve perfect results in the shortest possible time frame
🎁 Rewards and Achievements system will keep you motivated!
Our Features:
- Training courses tailored to the needs of every client.
- All exercises are accompanied by a video manual
- All exercises are designed to work with your own bodyweight
- The workouts are designed to fit your schedule, not the other way around.
- The reward system works automatically and motivates you to train more and more. Every time you complete a training session, your stats go up. And if you reach certain milestones, you get rewards!
- A training calendar to keep track of your activity
- Workout reminders to help you stick to a schedule
You can view the exercises individually or as a whole workout. All exercises have been recorded on video under the guidance of a professional coach. Each exercise has an explanation and demonstration of how to do it correctly to get better results.
Time to rest is taken into account. There is no need to set a timer or use additional programs or gadgets.
Shapely makes you feel light and simple. It doesn't overload you with unnecessary information, and jokes in a frivolous tone will make you smile. All to reduce the distance between you and sports.
Join the Shapely Community:
Instagram: https://www.instagram.com/shapely_app
Twitter: https://twitter.com/ShapelyA
Facebook: https://www.facebook.com/shapely.training
Youtube: https://www.youtube.com/channel/UCnlsdbErrL82vaIrgqBelIA
We've created routines for all of your main muscle groups, so whether you want to build up your arms and chest or tone your thighs and calves, we've got it covered. Our workouts are designed to be done in under 15, 30 or 60 minutes a day so that you can stay fit without having to join a gym or go through hours of training every week. You just stick with the program and watch the results come!
BENEFITS:
🏋️ Over 100 Professional Workout routines
🎯 Maximum results with no equipment
🏃 The smart app engine constantly monitors your activity, adjusts your plan, and helps you achieve perfect results in the shortest possible time frame
🎁 Rewards and Achievements system will keep you motivated!
Our Features:
- Training courses tailored to the needs of every client.
- All exercises are accompanied by a video manual
- All exercises are designed to work with your own bodyweight
- The workouts are designed to fit your schedule, not the other way around.
- The reward system works automatically and motivates you to train more and more. Every time you complete a training session, your stats go up. And if you reach certain milestones, you get rewards!
- A training calendar to keep track of your activity
- Workout reminders to help you stick to a schedule
You can view the exercises individually or as a whole workout. All exercises have been recorded on video under the guidance of a professional coach. Each exercise has an explanation and demonstration of how to do it correctly to get better results.
Time to rest is taken into account. There is no need to set a timer or use additional programs or gadgets.
Shapely makes you feel light and simple. It doesn't overload you with unnecessary information, and jokes in a frivolous tone will make you smile. All to reduce the distance between you and sports.
Join the Shapely Community:
Instagram: https://www.instagram.com/shapely_app
Twitter: https://twitter.com/ShapelyA
Facebook: https://www.facebook.com/shapely.training
Youtube: https://www.youtube.com/channel/UCnlsdbErrL82vaIrgqBelIA
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