Download Self-Therapy APK

Q: Is Self-Therapy safe for my device?

Yes, Self-Therapy follows the Google Play content guidelines to ensure safe use on your Android device.

Q: What is an XAPK file, and what should I do if the Self-Therapy I downloaded is an XAPK file?

A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation. The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process. XAPK format can help reduce the package size of application. On mobile phones, users need to install the XAPK installer first, and then install XAPK files through that installer. You can find the installer here:<a href="https://apkcombo.com/how-to-install/" rel="nofollow" target="_blank">https://apkcombo.com/how-to-install/</a>. But on PC client, you just need to put the file on LDPlayer.

Q: Can I play Self-Therapy on my computer?

Yes, you can play Self-Therapy on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to <a href='/apps/self-therapy-on-pc.html'>start playing Self-Therapy on PC</a>. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.

English

Self-Therapy

Free Cognitive Behavioral Therapy (CBT) exercises for mental health.

Blue Grass Productions

Health&Fitness

Download Self-Therapy APK

Rating 4

Category Health&Fitness

Package name com.norrisapps.therapyapp2

Downloads 5+

Self-Therapy Description

100% free and ad-free. Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT) Therapy, Rational Emotive Behavioral Therapy (REBT), and stoicism-based exercises that you can do on your own to help improve mental health, relieve stress, anxiety and depression. All your data is stored only on your device and you can search through all your exercises. You can write affirmations and an accurate self-assessment and have it played back to you repeatedly via Text-to-Speech (TTS).

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