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We are a Specialty Yoga Studio that offers Yoga for Therapeutic Purposes, as well as, for Personal, Emotional, and Spiritual Growth

We offer a variety of classes, private instruction and workshops tailored to help you find balance and stability in your life. Whether you are a long-time practitioner or brand new to yoga, The Mind-Body Connection has a class offering for you. Our teachers are the most qualified and highest trained yogis and yoginis in the area, and we hold them to the highest standards. They don't just practice yoga, they are a living embodiment of it, and they are dedicated to pass down the traditions of this holistic practice to you.

Healing, health and happiness don't happen instantly. Life and Yoga are a Journey, and we will guide you step-by-step along the way to help you connect with the truest part of yourself.