Get the midsection a 20 year old would envy, lose stubborn fat, build muscle and get lean and toned together with this tried and tested method for midlife men and women.

Train together and stay together with this exercise and nutrition program specifically designed for couples over 40.

Torch fat and build muscle like never before with this comprehensive strength training and workout plan. Customized nutrition plan to optimise your results.
Designed by award winning pro bikini competitor Melissa Neill, as featured in national TV in the USA

Includes 16 week comprehensive follow along gym workout program, customized nutrition program for both men and women, instructional tutorials on how to get the most out of your training and nutrition.