LastReps Description
LastReps is a unique training platform that enables trainees and trainers to communicate and interact easily and effectively. The application provides a simple and easy to use user interface, and allows users to create a profile containing their personal information and training goals.
Trainers can download training programmes, exercises and nutritional plans, and trainees can view and discuss them with trainers. Trainers can also track their progress and share progress reports with trainers, trainers can track trainees' progress and provide feedback, advice and guidance.
In addition, the application enables communication between trainees and trainers via instant messaging and comments, which makes it similar to social networking sites. Users can share tips, advice, motivation, encouragement and achievements, which helps to promote sportsmanship, motivation and encouragement among users.
Trainers can download training programmes, exercises and nutritional plans, and trainees can view and discuss them with trainers. Trainers can also track their progress and share progress reports with trainers, trainers can track trainees' progress and provide feedback, advice and guidance.
In addition, the application enables communication between trainees and trainers via instant messaging and comments, which makes it similar to social networking sites. Users can share tips, advice, motivation, encouragement and achievements, which helps to promote sportsmanship, motivation and encouragement among users.
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