Johannas Halsoliv Description
Johanna's Hälsoliv is an app for you who want to achieve your goals with regular home cooking.
Here, Johanna gets the chance to guide you with regular food and simple exercise to achieve your goals and to become the best version of yourself.
In Johanna's Hälsoliv app, Johanna specializes in creating individual meal plans based on your preferences, goals and experiences. You get access to many different recipes with great variety, but it is also important to create a training plan that suits your needs, your experience and injury history.
In the app you will also find a personal tracker. As a client, she Johanna, you have a daily contact to follow all your results, motivation and other measurements that affect your development. You will be able to contact Johanna at any time with any questions.
Top features:
- Tailored interactive workout and meal plans created by your coach. Complete your workout step by step and track your performance, and create your own shopping list directly from your meal plan.
- Easy-to-use logging of measurements and a whole range of fitness activities. Track your activities directly in the app, or import activities tracked on other devices through Google Fit.
- View your personal goals, progress and activity history anytime.
- Fully featured chat system with support for video and audio messages.
- Your coach can create communities for their clients by creating groups. Everyone in a group can share tips, ask questions and support each other. Participation is voluntary, and your name and profile picture will only be visible to other group members if you choose to accept the invitation from your coach to join a group.
Get notified every time new plans are ready for you and receive motivating messages to help you stay on track with your personal goals.
Any questions, problems or feedback? Send us an email at support@lenus.io
Here, Johanna gets the chance to guide you with regular food and simple exercise to achieve your goals and to become the best version of yourself.
In Johanna's Hälsoliv app, Johanna specializes in creating individual meal plans based on your preferences, goals and experiences. You get access to many different recipes with great variety, but it is also important to create a training plan that suits your needs, your experience and injury history.
In the app you will also find a personal tracker. As a client, she Johanna, you have a daily contact to follow all your results, motivation and other measurements that affect your development. You will be able to contact Johanna at any time with any questions.
Top features:
- Tailored interactive workout and meal plans created by your coach. Complete your workout step by step and track your performance, and create your own shopping list directly from your meal plan.
- Easy-to-use logging of measurements and a whole range of fitness activities. Track your activities directly in the app, or import activities tracked on other devices through Google Fit.
- View your personal goals, progress and activity history anytime.
- Fully featured chat system with support for video and audio messages.
- Your coach can create communities for their clients by creating groups. Everyone in a group can share tips, ask questions and support each other. Participation is voluntary, and your name and profile picture will only be visible to other group members if you choose to accept the invitation from your coach to join a group.
Get notified every time new plans are ready for you and receive motivating messages to help you stay on track with your personal goals.
Any questions, problems or feedback? Send us an email at support@lenus.io
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