IMPACTYourLife - OVG is a completely Portuguese innovative app that revolutionizes the current way of prescribing and monitoring Bodybuilding and Cardiovascular training. It is the first app that allows users to access their training plan, prescribed by their coach, on their smartphone, as well as monitoring their training, anywhere and anytime. In a simple and intuitive way, you can register the results of your training, carried out on any machine in the gym, for later analysis of your evolutions with your trainer, or with your training colleagues. Share the information on social networks and communicate the evolutions to your friends, demonstrating your progress with the current training plan. Analyze all the observations recorded by your coach to your training plan and communicate directly with him and at any time, all your suggestions to optimize your training. Directly access your physical condition assessments and analysis through graphs, which evolutions have been achieved in relation to the last assessment. IMPACTYourLife - OVG intends to assist you in your training and help you optimize your exercise prescription so that you can achieve all your goals faster, through direct communication between user and trainer, as well as graphical analysis of evolutions.