Learning to dive: Best things you need to know!
When diving we try to pace ourself and take it slowly to conserve our air. But divers can nevertheless benefit from being in physically good shape. Then what kind of training and how much is needed?
Divers often call diving “the lazy man’s sport”, owing to the fact that taking it slow and easy underwater is highly recommended, as is avoiding any unnecessary strain.
When diving we try to pace ourself and take it slowly to conserve our air. But divers can nevertheless benefit from being in physically good shape. Then what kind of training and how much is needed?
Divers often call diving “the lazy man’s sport”, owing to the fact that taking it slow and easy underwater is highly recommended, as is avoiding any unnecessary strain.
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