A companion to help you and your healthcare provider explore contributing factors to your mental health.

NOTE: Currently, this app is only available through a Headlamp-registered healthcare provider.

We’re happy to reach out to your healthcare provider on your behalf.

Please send an email to support@headlamp.com with the following:
- Your provider’s full name
- Your provider’s phone number and/or email address
- Your full name


FEATURES

CREATE YOUR STORY
Own your health story by accessing your documented medical record and making any desired adjustments to fill in the gaps of your health journey.

- Review your current and historical medical record
- Add providers, medications, symptoms, and more to your record
- Mark items as inaccurate
- Access and update your story anytime you see a new provider, stop or start a medication, have an important life event, and more


EXPLORE WHAT YOU DO & WHO YOU ARE
How you feel is a combination of what you do and who you are as a person. Enhancing your awareness of this can help you and your provider have a greater understanding of the factors that may contribute to your mental health.

- Quickly log how you feel throughout the week on a schedule that you choose
- Choose behaviors to track to see how they may be impacting your mood
- Easily adapt your tracked behaviors as you learn more about what may be important to your mood


DISCOVER INSIGHTS ABOUT YOUR MOOD & CONDITION
Let Headlamp be your toolkit for raising your awareness about how your actions and behaviors relate to how you feel. Each time you add details in the app, you get feedback and information about yourself.

- Unlock interactive charts and filters that enable you to truly explore how your tracked behaviors may be relating to your mood
- See how your mood is trending compared to the previous time you logged
- See how your mood and behaviors change over time