Repetition Maximum (RM) Calculator gives you an estimation weight for any Calculate wanted RM if you know the weight for a certain RM.
Example:
You know that the weight for RM-10 is 50 kg and you want to estimate the weight for RM-5
First field: ‘Weight for known RM’ will be – 50
Second field: ‘Known RM’ will be – 10
Example:
You know that the weight for RM-10 is 50 kg and you want to estimate the weight for RM-5
First field: ‘Weight for known RM’ will be – 50
Second field: ‘Known RM’ will be – 10
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