The Functional Health app was designed to help you live long and well.
The app aims to assist you in increasing and maintaining your functional health, focusing on what really matters – the most influential and controllable daily choices and actions.
We define functional health as one’s physical capabilities, sustained over time.
With the app, you can build effective, healthy daily habits that drive results – either by selecting from preconfigured habits programs or by building your own. You can track and visualize your habits.
You can also use the app to take physical assessments – thereby quantifying your functional health; this too can be tracked, visualized, and analyzed. Through this, you can see your abilities and your health improve over time and know confidently that you are headed in the right direction.