Fluenta Description
Discover a new way to row with two-time Olympic Gold medalist Alex Gregory.
Learn how to develop and enhance your rowing knowledge, skills and fitness giving you the most effective, efficient workout possible.
Maximise the time you spend on your rowing machine, with inspiring on-water experiences to immersive studio workouts, Alex will row with you every stroke of the way.
WORKOUTS FOR ALL LEVELS
Whether this is the start of your rowing journey or you’re a seasoned rower, Fluenta is for you.
Choose from a diverse on-demand library of workouts from stunning water rows in incredible locations to world class studio workouts to ensure you hone your technique.
Fluenta is sure to keep you engaged and excited to get on your rowing machine.
USE WITH ANY ROWING MACHINE
TheFluenta app is designed to be used with any rowing machine, anytime.
Stream workouts from the app or cast to other devices.
TRAVEL THE WORLD
Fluenta has launched immersive travel experiences filmed by our team of National Geographic filmmakers.
The ‘Row Trips’ series, takes you on journeys to iconic locations with Alex while you work out on your rowing machine.
These are fun, inspiring and allow you to switch off from rowing while still getting a great workout in.
If you’re looking for an exciting water experience, you’ll love the ‘On the Water’ series featuring stunning locations, while learning about the environment you're rowing in.
COMBINE ROWING WITH MEDITATION
Find your flow with Meditative rows that allow you to row at your own pace while admiring the natural beauty of the scenery.
OLYMPIC EXPERIENCE
Fluenta was founded by Two-time Olympic Gold medalist Alex Gregory.
He shares his passion for the sport and the benefits of rowing through each of the workouts that he personally creates and presents.
Alex believes rowing is not only about the physical benefits it brings but also the mental.
Fluenta guides you to a strong, healthy body and mind.
COMMUNITY
Connect with a positive community that above all else is here to help, support and motivate each other.
Share information, skills, workouts, hopes, dreams and fears.
Fluenta is about life, not just rowing.
TAKE YOUR ROWING OFFLINE
All Fluenta workouts can be downloaded to your app to use offline later.
TRUSTED AROUND THE WORLD
“I love Fluenta; I look forward to each day I can hop on my rower with your videos.”
“Alex is so genuine and what I like about the platform is that it really truly seems like we are rowing together and having a great conversation.”
“Love that there’s so many options for workout videos, and more every week! Well worth the cost.”
‘“ I look forward to spending time with Alex rowing.”
MEET ALEX
Alex Gregory MBE spent 16 years in the British Rowing team winning Gold in both London 2012 and Rio 2016.
Alex is an author, motivational speaker and performance coach.
Renowned for his technical ability within the rowing world, Alex is here to help anyone get more from their rowing journey.
Learn how to develop and enhance your rowing knowledge, skills and fitness giving you the most effective, efficient workout possible.
Maximise the time you spend on your rowing machine, with inspiring on-water experiences to immersive studio workouts, Alex will row with you every stroke of the way.
WORKOUTS FOR ALL LEVELS
Whether this is the start of your rowing journey or you’re a seasoned rower, Fluenta is for you.
Choose from a diverse on-demand library of workouts from stunning water rows in incredible locations to world class studio workouts to ensure you hone your technique.
Fluenta is sure to keep you engaged and excited to get on your rowing machine.
USE WITH ANY ROWING MACHINE
TheFluenta app is designed to be used with any rowing machine, anytime.
Stream workouts from the app or cast to other devices.
TRAVEL THE WORLD
Fluenta has launched immersive travel experiences filmed by our team of National Geographic filmmakers.
The ‘Row Trips’ series, takes you on journeys to iconic locations with Alex while you work out on your rowing machine.
These are fun, inspiring and allow you to switch off from rowing while still getting a great workout in.
If you’re looking for an exciting water experience, you’ll love the ‘On the Water’ series featuring stunning locations, while learning about the environment you're rowing in.
COMBINE ROWING WITH MEDITATION
Find your flow with Meditative rows that allow you to row at your own pace while admiring the natural beauty of the scenery.
OLYMPIC EXPERIENCE
Fluenta was founded by Two-time Olympic Gold medalist Alex Gregory.
He shares his passion for the sport and the benefits of rowing through each of the workouts that he personally creates and presents.
Alex believes rowing is not only about the physical benefits it brings but also the mental.
Fluenta guides you to a strong, healthy body and mind.
COMMUNITY
Connect with a positive community that above all else is here to help, support and motivate each other.
Share information, skills, workouts, hopes, dreams and fears.
Fluenta is about life, not just rowing.
TAKE YOUR ROWING OFFLINE
All Fluenta workouts can be downloaded to your app to use offline later.
TRUSTED AROUND THE WORLD
“I love Fluenta; I look forward to each day I can hop on my rower with your videos.”
“Alex is so genuine and what I like about the platform is that it really truly seems like we are rowing together and having a great conversation.”
“Love that there’s so many options for workout videos, and more every week! Well worth the cost.”
‘“ I look forward to spending time with Alex rowing.”
MEET ALEX
Alex Gregory MBE spent 16 years in the British Rowing team winning Gold in both London 2012 and Rio 2016.
Alex is an author, motivational speaker and performance coach.
Renowned for his technical ability within the rowing world, Alex is here to help anyone get more from their rowing journey.
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