With this application, you can create an individual training plan, monitor your achievements and progress, get recommendations on healthy eating and much more.

The application has a simple and intuitive interface that allows you to easily configure all the parameters of your workout, including duration, intensity and goals. Thanks to the built-in notification system, you will always know when it's time for the next workout, and never miss it.

One of the main features of the app is the ability to track your progress and training results. You can keep a log of your achievements, recording the distance traveled, the number of exercises performed and the time of classes. This will allow you to see your progress and be motivated for further development.