Heart rate or heartbeat is an important measure in health and fitness. Using Heart Rate Monitor app, you can measure and monitor your heart rate!
How to use the heart rate monitor free app to measure your heartbeat?
For accurate measurement, use it several times a day especially when you wake up in the morning, go to bed and finish workouts.
How often to use it?
For accurate measurement, use it several times a day especially when you wake up in the morning, go to bed and finish workouts.
What is a normal heart rate?
According to American Heart Association and the Mayo Clinic, a normal resting heartbeat for adults ranges from 60 to 100 bpm. But it can be affected by many factors such as stress, fitness level, medication use, etc.
DISCLAIMER
· Heart Rate Monitor should not be used as a medical device in the diagnosis of heart diseases.
· Heart Rate Monitor is not intended for a medical emergency. Consult your primary care physician if you need any help.
· In some devices, Heart Rate Monitor may make the LED flash very hot.
How to use the heart rate monitor free app to measure your heartbeat?
For accurate measurement, use it several times a day especially when you wake up in the morning, go to bed and finish workouts.
How often to use it?
For accurate measurement, use it several times a day especially when you wake up in the morning, go to bed and finish workouts.
What is a normal heart rate?
According to American Heart Association and the Mayo Clinic, a normal resting heartbeat for adults ranges from 60 to 100 bpm. But it can be affected by many factors such as stress, fitness level, medication use, etc.
DISCLAIMER
· Heart Rate Monitor should not be used as a medical device in the diagnosis of heart diseases.
· Heart Rate Monitor is not intended for a medical emergency. Consult your primary care physician if you need any help.
· In some devices, Heart Rate Monitor may make the LED flash very hot.
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