Take rest and relax your body by listening to this Binaural brain beats with natural ambient sounds. This App helps in improved Sleep and focus of brain by listening different binaural beats of various Hertz with mixture of natural ambient sounds.
What are Binaural Beats :
Binaural beats are a perception of sound created by your brain. If you listen to two tones, each at a different frequency and each in a different ear, your brain creates an additional tone you can hear. This third tone is called a binaural beat. You hear it at the frequency difference between the two tones.
For example, if you listen to one tone at 300 hertz (Hz) and the other tone at 310 Hz, the binaural beat you hear is at 10 Hz. The binaural beat can be heard if the frequency of each tone in your ears is less than 1000 Hz and the difference between the two tones is less than 35 Hz.
Health Benefits :
1. Increased creativity and cognitive enhancement
2. Reduced anxiety and improved mood
3. Helping you enter a meditative state
4. Improved sleeping habits
5. Helping to improve focus, attention, and memory retention
The 5 Types of Brain Waves That Affect Binaural Beats:
Neurons in your brain use electrical signals to create thoughts, emotions, and behaviors. When neurons synchronize, this creates brain waves. Brain waves can be measured by a technique called electroencephalography (EEG). This technique involves electrodes put on the scalp to record electoral signals.
Brain waves can range from low frequency to high amplitude and high frequency to low amplitude. The brain waves create binaural beats. This leads to different mental states which affect the brain in different ways.
There are five different brain waves:
Delta :1-4 Hz. Delta is the lowest frequency state, and it’s linked to:
Deep sleep
Healing and pain relief
Meditation
Anti-aging: cortisol reduction
Access to the unconscious mind
Theta: 4-8 Hz. Theta binaural beats benefits include:
Meditation
Deep relaxation
Creativity
Alpha: 8-14 Hz. When you are in an alpha state of mind, your brain is focused and productive. Alpha brain waves help you to:
Relax and focus
Reduce Stress
Maintain positive thinking
Increase your learning capabilities
Easily engage in activities and the environment because you are in a state of flow
Beta: 14-30 Hz. Beta is a higher frequency brainwave and helps in:
Keeping your attention focused
Analytical thinking and solving problems
Stimulating energy and action
High-level cognition
Gamma: 30-100 Hz. With a higher frequency than beta, these brain waves help in:
Increased cognitive enhancement
Attention to detail, helping in memory recall
A different way of thinking, which is a sign of creativity
Disclaimer :
- Our app is NOT intended to treat or cure any form of disease.
- If you’re experiencing extreme emotions, please contact mental health center.
What are Binaural Beats :
Binaural beats are a perception of sound created by your brain. If you listen to two tones, each at a different frequency and each in a different ear, your brain creates an additional tone you can hear. This third tone is called a binaural beat. You hear it at the frequency difference between the two tones.
For example, if you listen to one tone at 300 hertz (Hz) and the other tone at 310 Hz, the binaural beat you hear is at 10 Hz. The binaural beat can be heard if the frequency of each tone in your ears is less than 1000 Hz and the difference between the two tones is less than 35 Hz.
Health Benefits :
1. Increased creativity and cognitive enhancement
2. Reduced anxiety and improved mood
3. Helping you enter a meditative state
4. Improved sleeping habits
5. Helping to improve focus, attention, and memory retention
The 5 Types of Brain Waves That Affect Binaural Beats:
Neurons in your brain use electrical signals to create thoughts, emotions, and behaviors. When neurons synchronize, this creates brain waves. Brain waves can be measured by a technique called electroencephalography (EEG). This technique involves electrodes put on the scalp to record electoral signals.
Brain waves can range from low frequency to high amplitude and high frequency to low amplitude. The brain waves create binaural beats. This leads to different mental states which affect the brain in different ways.
There are five different brain waves:
Delta :1-4 Hz. Delta is the lowest frequency state, and it’s linked to:
Deep sleep
Healing and pain relief
Meditation
Anti-aging: cortisol reduction
Access to the unconscious mind
Theta: 4-8 Hz. Theta binaural beats benefits include:
Meditation
Deep relaxation
Creativity
Alpha: 8-14 Hz. When you are in an alpha state of mind, your brain is focused and productive. Alpha brain waves help you to:
Relax and focus
Reduce Stress
Maintain positive thinking
Increase your learning capabilities
Easily engage in activities and the environment because you are in a state of flow
Beta: 14-30 Hz. Beta is a higher frequency brainwave and helps in:
Keeping your attention focused
Analytical thinking and solving problems
Stimulating energy and action
High-level cognition
Gamma: 30-100 Hz. With a higher frequency than beta, these brain waves help in:
Increased cognitive enhancement
Attention to detail, helping in memory recall
A different way of thinking, which is a sign of creativity
Disclaimer :
- Our app is NOT intended to treat or cure any form of disease.
- If you’re experiencing extreme emotions, please contact mental health center.
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