Complete Guide To Ayurvedic Massages!

Ayurvedic Massage: What Is It and Should You Get One?

Sure, massages are great. But let’s get a little more specific which kind of massage really sends chills down your spine?

There are lots of different techniques, and they’re all super different. Are you looking for something a little bit painful (in a good way), like deep tissue massage? Or a more reparative, training-friendly massage like you might get at Equinox?

Maybe it’s a classic Swedish massage, which is what most spas offer because it’s kind of the best of both worlds. Or perhaps it’s something you’ve never tried before, like abhyanga.

Tiredness and body pain are two of the most common scenarios occurring at the end of a long day. Whether you work at a desk job, or have a traveling job that requires you to commute a lot - your back, thighs, arms, shoulders, neck and other organs may ache and make you feel tired.

In such cases, a rejuvenating Ayurvedic massage can save the day. In this blog, we discuss Ayurvedic massages in detail, throwing light on how you can give yourself a refreshing and relieving Ayurvedic massage. So, let’s delve right in.