Apex fitness & Health Description
Holistic health approach focusing on the 3 elements of the person
Mind Body Spirit
Individual training programmes
strength training, weight loss, circuit and group training
Nutritional and weight loss advisor
Exercise for fat loss
Mental and Spiritual well-being
Mind Body Spirit
Individual training programmes
strength training, weight loss, circuit and group training
Nutritional and weight loss advisor
Exercise for fat loss
Mental and Spiritual well-being
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