anti aging foods guide :

7 Superfoods That Reverse The Aging Process

Aging is a natural process through which all the living things have
to pass before death. Being superior to all creatures, human beings
are more conscious about this process. This is because it shows
many effects on the skin. The elasticity of the skin decreases and it
becomes dull and dry.
All this happens due to decreased production of natural oils by the
skin. The result appears in the form of changing skin. No one can
stop this process because it is natural. However, there are certain
foods that can prove beneficial in slowing down the process of
aging. Regular intake of such foods may even reverse the effects of
aging from the skin.