HM Relax is a Health&Fitness application developed by NHS Lothian, but with the best Android emulator-LDPlayer, you can download and play HM Relax on your computer.
Running HM Relax on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download HM Relax and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
The Heart Manual DepartmentThe Heart Manual Department is a well-established NHS service that provides comprehensive self-management programmes for people following heart attack, stroke, cancer and heart failure.
Based in NHS Lothian, these programmes are used across the United Kingdom and worldwide. Our programmes have been well evidenced, and published in notable journals including the Lancet, the British Medical Journals, International Journal of Cardiology and European Journal of Cardiovascular Nursing.
The Heart Manual Relaxation App
This Relaxation App is a key part of our self-management programmes, as research has shown relaxation to have many benefits for your physical and mental health. With ten different guided relaxation techniques, using this app as part of the Heart Manual programme will support you to learn to relax and let go of tension in your body and mind.
You will receive a login as part of a self-management programme, or as part of support from a healthcare professional.
Please note that this app in intended for patient use only.
