Home Workout - No Equipment
Use LDPlayer to Play Home Workout - No Equipment on PC
Home Workout - No Equipment is a Health&Fitness application developed by Leap Fitness Group, but with the best Android emulator-LDPlayer, you can download and play Home Workout - No Equipment on your computer.
Running Home Workout - No Equipment on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all while never having to worry about device battery issues.
With multi-instance and synchronization features, you can even run multiple applications and accounts on your PC.
And file sharing makes sharing images, videos, and files incredibly easy.
Download Home Workout - No Equipment and run it on your PC. Enjoy the large screen and high-definition quality on your PC!
Screenshots and Videos of Home Workout - No Equipment on PC
Why Play Home Workout - No Equipment on PC with LDPlayer?
How to Download Home Workout - No Equipment on PC?
Download and install LDPlayer on your computer
Locate the Play Store in LDPlayer's system apps, launch it, and sign in to your Google account
Enter "Home Workout - No Equipment" into the search bar and search for it
Choose and install Home Workout - No Equipment from the search results
Once the download and installation are complete, return to the LDPlayer home screen
Click on the game icon on the LDPlayer home screen to start enjoying the exciting game
If you've already downloaded the APK file from another source, simply open LDPlayer and drag the APK file directly into the emulator.
If you've downloaded an XAPK file from another source, please refer to the tutorial for installation instructions.
If you've obtained both an APK file and OBB data from another source, please refer to the tutorial for installation instructions.
I started w beginner exercises for the first two years, now am using the intermediate exercises. My approach is slow & steady. I modify the exercises if they are too hard, working towards doing them as prescribed. The program has improved my fitness level and endurance. Consistency and not giving up are key. I like that I can go at my own pace. I feel the program gives you a well rounded workout for all muscle groups throughout the week. I recommend it. You can't beat the value.
Perfect except for one thing. Been using this app for a few months and the results have been amazing! Went from 137 lbs to about 150. Started nice and slow, because I could only do 2 push-ups at a time. Now I'm muuuch stronger and plan to keep going! The only thing I don't like is how the lower body 7x4 challenge doesn't have all the features of the total body 7x4 challenge. The total body has an option to adjust the workout both before you start and after you finish. No such thing for lower.
I like the app overall, but there are a couple of things that I don't like about it. The first is the number of calories burned per workout. It's entirely unrealistic. I trust my smart watch more than I do the app, especially when it says I burned over 90 calories just doing body weight exercises. My watch said 32 calories were burned. The burning of over 90 calories in only a few minutes requires a much, much higher heart rate. My next complaint, too many ads. Way too many.