Praxis Description
The Praxis app is the ultimate tool for achieving your health and fitness goals. If you want to Live, Look & Feel Better, this app is for you! We give you all the tools you need to Move, Eat & Sleep Better so that you can reach your full potential. Whether you want to lose body fat, build muscle, improve your cardiovascular fitness, or just feel better overall, our app is designed to support you every step of the way.
The app provides personalised workout plans, built around your specific goals. You can log your workouts directly in the app, view exercise demonstrations from our huge library and view your previous history even during a workout.
When you join Praxis, you'll be able to log your meals and track your macros, ensuring that you stay on track with your nutrition goals. You'll have the option to receive custom meal plans and shopping lists that are tailored to your individual needs and preferences, making healthy eating easier than ever. We have over 250k foods in our food database, but if that’s not enough, you can also add your own.
Daily progress tracking and habit-building are also included. You can set your own fitness goals, see your progress over time and make adjustments as needed to stay on track.
Our weekly check-ins are designed to help and support you throughout your journey, keeping you motivated and accountable. You can also check-in, ask questions or get in touch anytime you like directly via our in-app chat messaging feature.
The Praxis app includes an educational resource vault that's packed with valuable information on nutrition, fitness, and healthy living. You'll have access to a wealth of information that will help you make informed decisions about your health and wellness.
Whether you're just getting started on your fitness journey or you're a seasoned athlete, our app has everything you need to succeed.
We are working on integrating all the major wearables, Google Fit, Apple, Oura and FitBit.
The app provides personalised workout plans, built around your specific goals. You can log your workouts directly in the app, view exercise demonstrations from our huge library and view your previous history even during a workout.
When you join Praxis, you'll be able to log your meals and track your macros, ensuring that you stay on track with your nutrition goals. You'll have the option to receive custom meal plans and shopping lists that are tailored to your individual needs and preferences, making healthy eating easier than ever. We have over 250k foods in our food database, but if that’s not enough, you can also add your own.
Daily progress tracking and habit-building are also included. You can set your own fitness goals, see your progress over time and make adjustments as needed to stay on track.
Our weekly check-ins are designed to help and support you throughout your journey, keeping you motivated and accountable. You can also check-in, ask questions or get in touch anytime you like directly via our in-app chat messaging feature.
The Praxis app includes an educational resource vault that's packed with valuable information on nutrition, fitness, and healthy living. You'll have access to a wealth of information that will help you make informed decisions about your health and wellness.
Whether you're just getting started on your fitness journey or you're a seasoned athlete, our app has everything you need to succeed.
We are working on integrating all the major wearables, Google Fit, Apple, Oura and FitBit.
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